This session brings together the therapeutic sound of Peter Hess® Singing Bowls and intuitive Reiki to support your nervous system and overall wellbeing.
The singing bowls are placed on and around your clothed body, allowing gentle sound vibrations to move through areas of tension and stillness. These vibrations help calm your nervous system—shifting you out of a stress response and into a state of rest and repair. Reiki is gently woven through the session, introduced where needed to support energetic balance and emotional ease.
By calming the nervous system, this approach can support better sleep, improved digestion, clearer thinking, and more stable moods. It can also reduce the physical symptoms of stress—like muscle tension, headaches, or fatigue—while helping your body feel safe enough to soften, process, and restore.
Whether you’re feeling overwhelmed, emotionally flat, or simply needing space to reset, this combination offers a grounded, restorative pause for body and mind. You’ll leave feeling more balanced, clear, and connected—both within yourself and in the world around you.
60 minutes $110
What is Sound Massage?
Sound massage, or sound body massage, is a distinctive holistic technique that uses the power of sound and vibration to promote deep relaxation and balance on a cellular level. During the session, therapeutic Peter Hess® Singing Bowls are gently placed on and around your clothed body, their soothing vibrations creating a calming effect that penetrates deeply into the body, helping to release tension and restore energy flow.
This method works by utilising the vibrations of the bowls, which resonate with the body’s energy field. The vibrations help to relax the nervous system and can assist in releasing stored tension or trauma that may be held at a cellular level. The gentle vibrations work to release energetic blockages, allowing the body to access a natural state of relaxation and balance. This process can be especially beneficial for those carrying emotional or physical tension that may have been stored over time.
Sound massage is particularly effective for individuals dealing with constant fight-or-flight mode, anxiety, or chronic stress. The therapeutic vibrations of the bowls help to activate the parasympathetic nervous system, which promotes relaxation and calming. This can help break the cycle of stress, reduce the physical symptoms of anxiety, and encourage the body to reset from prolonged tension. By soothing and rebalancing the nervous system, sound massage supports emotional release and helps restore calm.
Sound massage offers a variety of benefits, including the stabilisation of the central nervous system, improved sleep, enhanced focus and creativity, and emotional release. It helps calm the body and mind, making it an ideal therapy for those looking to reduce anxiety, improve relaxation, and reset on a deep, cellular level. Let the vibrations of the sound bowls guide you to a place of peace and relaxation, allowing your body to release tension, restore balance, and find relief.
What is Reiki?
Reiki is a gentle, hands-on energy healing technique that promotes relaxation, reduces stress, and encourages overall well-being. Originating in Japan, Reiki works by channelling universal life force energy through the practitioner's hands, serving as a conduit for the body to access extra energy. This extra boost of energy restores balance within the body and support the body’s natural healing processes.
Reiki possesses an innate intelligence, functioning as an energy or vibration with its own awareness. It is a safe, non-invasive method that promotes recovery and fosters energetic balance on physical, mental, emotional, and spiritual levels.
Think of Reiki like recharging your phone battery. Just as your phone needs power to work properly, your body needs balanced energy to feel its best.
What to Expect
During a session, you’ll lie down fully clothed while the therapist places their hands lightly on or just above your body in a series of positions beginning from your head down to your feet. You may feel warmth, tingling, or a deep sense of peace as the energy flows. Each session is tailored to your individual needs, whether you’re seeking relief from stress, emotional balance, or simply a moment of calm.
Benefits of Reiki
Who Can Benefit?
Reiki is suitable for people of all ages and backgrounds. Whether you’re managing chronic stress, recovering from illness, or simply seeking to enhance your overall well-being, Reiki can offer a supportive and healing experience.
Preparing for Your Session
To get the most out of your Reiki session, come with an open mind and a willingness to relax. Wear comfortable clothing and avoid heavy meals or caffeine immediately before your appointment.
What to Bring
You don’t need to bring anything special to your session. Just yourself and a positive mindset are enough!
Our Approach
Our approach to Reiki is deeply integrated with a holistic perspective, whether offered alongside sound bowls or as a standalone service. When combined with sound bowl therapy, Reiki and sound bowls work synergistically to deepen the relaxation and healing process. The sound bowls create vibrations that resonate with the body's energy centers, while Reiki channels healing energy. This combination can help to harmonise and balance your physical, emotional, and spiritual state more effectively, promoting a profound sense of peace and well-being.
How does adding Reiki to my Counselling session benefit me?
Adding Reiki to your counselling sessions provides a holistic approach to achieving complete peace. While counselling addresses emotional and psychological aspects, Reiki complements this by working on an energetic level. This integrated approach can enhance your overall sense of well-being, support emotional healing, and promote a deeper state of relaxation and balance
Lao Tzu
Coastal Counselling and Wellbeing respectfully acknowledge the Traditional Custodians of the land we live and work on, the Wadandi people of the Noongar nation. We honour their ongoing connection to Country, culture, and community. Our practice welcomes all families—solo parents, rainbow families, blended or chosen families—and holds space for people of all cultural, gender, and neurodiverse identities.
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