Frequently Asked Questions - Sound Massage

A Peter Hess® Sound Massage uses specially designed sound bowls placed on the fully clothed body. The vibrations from the bowls promote deep relaxation, release tension, and support the body’s natural healing process. 

Wear comfortable, loose-fitting clothing. The sound bowls are placed on your clothes, so there’s no need to undress. 

Sound massage therapy can help reduce stress, alleviate physical tension, improve sleep, and promote overall well-being. The vibrations from the sound bowls work to harmonize your body’s energy and facilitate relaxation.

Sound massage therapy is generally safe and well-tolerated. Some people may experience temporary sensations of relaxation or emotional release. It’s always a good idea to discuss any concerns before the session. 

Coastal Counselling & Wellbeing is a counseling service that provides mental health support to individuals in need.

You can book an appointment with Coastal Counselling & Wellbeing by calling our office or by filling out an online booking form on our website.

Coastal Counselling & Wellbeing offers a variety of counseling services, including individual therapy, couples therapy, family therapy, and group therapy.